Kefir is a healthful drink and is a true miracle worker for your digestive system.It turn the food into energy and nutrients our body needs and get rid of waste. If your digestive system doesn’t work as it should it can impact your general health .Thanks to this amazing,100 % natural and rich with nutrition drink your health problems will remain in the history.
Making coconut milk kefir is surprisingly easy. Culturesforhealth.com gives us a dairy-free recipe.
1/4 cup water kefir
2-4 cups coconut milk
-Cover and let it sit 24 hours.
Watch the video for more tips:
And here is a recipe for coconut milk:
4 cups of water
1.5-2 cups of unsweetened shredded coconut
-heat water, but don’t boil.
-blend the coconut and add water. (If all water won’t fit, then add the water in two batches.)
-blend until thick and creamy
-pour through a mesh colander and then squeeze through a towel or several thicknesses of cheesecloth to get remaining pieces of coconut out.
If you have to split the water, put all the coconut that you strained out back in the blender, add the remaining water, and repeat.
Drink immediately or store in the fridge.
Use in 3-4 days after making for best flavor and texture.
If the “cream” of the coconut milk separate on the top just shake or stir before using.
Stay beautiful and healthy !!!